macOS 在 Sierra 10.12.4 就加的 Night Shift 功能, 对于用惯了 f.lux 的人来说没什么价值, 但当外接显示器两屏幕亮度不同色温调节不便时, 利用终端命令控制 Mac 内置的 Night Shift 开关, 搭配免费的 ControlPlane 情景模式工具, 就能实现多屏色温和亮度大致平衡.

As a bookworm-turned-nomophobia-turning-psychology-enthusiast, I’ve been trying to understand human’s behaviors. One of the topics that interest me most, is why we can’t just look away from our screens. I came across the book Irresistible: The Rise of Addictive Technology and the Business of Keeping Hooked by Adam Alter. It is a pretty recent book (published in Match 2017) written by a young professor (36 years old then) so I decided to give it a shot. It turns out to be really worth the time.

It is a book that I wish I could read earlier. Luckily, it is not too late as I am still an undergrad… I like Cal Newport’s book Deep Work, so out of curiosity I read this one, his earlier book. The title is kind of buzzword… but the book offers some good advice. Here are my highlights.

Author's picture

Wending Peng

DL & RL & CV Enthusiast

CS Junior